I am in a season the world does not know how to name.
There is no applause here. No hustle. No proof.
Only breath. And the brave art of staying still.
I have laid myself down on the altar of enough.
Let the scaffolding collapse.
Let the masks rot in the sun.
Let the stories I once used to outrun my own exhaustion be buried, bone by bone.
This isn’t rest the way capitalism defines it—
a brief pause so I can return more productive.
No.
This is sacred undoing.
This is womb time.
This is the soil returning to itself after the harvest.
In this season, I do not bloom.
I compost.
I decay.
I descend into the underworld of my own unmet needs.
And I stay there long enough to feel them.
I am not healing to get back to work.
I am resting because my body remembers what the world forgot—
that stillness is holy.
That softness is a form of power.
That silence is not the absence of life, but its deepest chamber.
Here, I do not perform resilience.
I honor the holy fatigue of surviving.
I wrap blankets around the parts of me that kept going long after they should’ve been allowed to stop.
I no longer apologize for my slow.
I sleep without shame.
I cry without rushing to understand why.
I listen to the ache beneath my ambitions.
I let go of what I clung to just to feel worthy.
This rest is not an interlude.
It is initiation.
I am being rewoven.
Rooted.
Remembered.
And when I rise—
because yes, I will rise—
it won’t be in the way I used to.
Not as a warrior in armor, but as a woman who has learned the power of her softness.
Not driven by fear, but led by the wisdom of her own rhythm.
The world may call it disappearing.
But I know better.
This is resurrection work.
This is soul restoration.
This is rest as resistance.
This is how I return to myself.
Want to buy me a coffee? buymeacoffee.com/Ididntstayquiet
I am in this liminal space myself and while I understand that it should be a state of deep rest, somehow my brain that is still parsing through my trauma, is unwilling to allow itself any. I live in a state of confusion, often expecting the worst. But I also see change unfolding, softly yet surely.
Deep rest, here I come!
I really needed to read this, Olivia.
Your timing is perfect.
There’s no way of knowing for sure, but perhaps the days I’ve been spending in bed, watching Netflix – paralyzed by bone-pulverizing depression, anxiety, and hopelessness – may just be my body and soul taking a break before re-emerging in a newer, wiser, stronger state. (I sure hope this is the case…)
Jim Carrey (yeah, the rubber-limbed actor/comedian) once said that what we see as “depressed” may simply be a very necessary form of “deep rest,” one that the body/soul takes whether our conscious mind likes it or not. Your essay expands on this in a very cathartic fashion. Thank you.