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Neha Jhingon's avatar

I am in this liminal space myself and while I understand that it should be a state of deep rest, somehow my brain that is still parsing through my trauma, is unwilling to allow itself any. I live in a state of confusion, often expecting the worst. But I also see change unfolding, softly yet surely.

Deep rest, here I come!

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Larry Urish's avatar

I really needed to read this, Olivia.

Your timing is perfect.

There’s no way of knowing for sure, but perhaps the days I’ve been spending in bed, watching Netflix – paralyzed by bone-pulverizing depression, anxiety, and hopelessness – may just be my body and soul taking a break before re-emerging in a newer, wiser, stronger state. (I sure hope this is the case…)

Jim Carrey (yeah, the rubber-limbed actor/comedian) once said that what we see as “depressed” may simply be a very necessary form of “deep rest,” one that the body/soul takes whether our conscious mind likes it or not. Your essay expands on this in a very cathartic fashion. Thank you.

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